See more ideas about Trader joes, Recipes, Healthy recipes. 0 %--Protein. When cooled, slice into thin strips. A variety of freshly chopped vegetables brings a balance of color and maximum phytonutrient benefit. In a medium-sized bowl whisk together mayonnaise, mustard, lemon juice, apple cider vinegar, salt, honey and chili powder. 32 % 20g Carbs. Went without the chicken and added fresh cut pineapple. Is this a copycat of the dressing recipe that used to be on the back of the Trader Joe’s Broccoli Slaw package? Trader Joe's Broccoli Slaw & Kale Salad w/ White Chicken Meat Includes dressing. With a proper balance of protein, fiber, carbohydrate, and vegetables the salad tastes as good as it looks! I'd love to see how it turns out! The veggies maintain a subtle crunch even after being tossed with the tangy dressing and won't be too wilted by lunch the next day. Stabilizers like cornstarch, cellulose or xanthan gum thicken and emulsify, which is needed when combining an oil and vinegar-based dressing. Dressing adds 100 calories, 8g total fat, lg saturated fat, 130mg cholesterol, 6g total carbohydrate (6g sugars). The lean protein makes this a satisfying complete meal. So I have compiled a bunch of spring salads that leave the dairy and gluten behind. Rub with your fingers until … However, the dressing took a little ingenuity and trusting of my taste buds. It’s great for meal prepping, and much more affordable and heartier. Daily Goals. Delicious! Get full nutrition facts for other Trader Joe's products and all your other favorite brands. 13%. Cook 6 minutes, flip over and cook another 4 to 6 minutes until no longer pink. Trader Joe's - Dressing Only (Broccoli Slaw & Kale Salad) Serving Size : 1 container. The recalled salads were produced April 26 through May 1. Amount Per Serving. Assemble the salad. Next massage your chopped kale with a little olive oil and a pinch of salt. This broccoli slaw is a super easy dish with nutrient-rich vegetables, tender strips of chicken, all tossed with a creamy dressing. Drizzle ½ cup of dressing on the mixed salad ingredients, add more as desired. Personalized health review for Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat: 500 calories, nutrition grade (C), problematic ingredients, and more. * Percent Daily Values are based on a 2000 calorie diet. 28 % 17g Protein. 1 container = 264g. This meal is one of my favorite convenience items at Trader Joe’s. Baked tofu, steak, or grilled shrimp are also tasty options. 220 Cal. Calories % Daily Value* 52%. Calorie Goal 1,760 cal. There are 210 calories in 1 1/2 cups (100 g) of Trader Joe's Broccoli & Kale Slaw. Loved this – really helped pull together a meal out of the veggies in the fridge! Let the fun begin! I often make a batch of homemade mayo and add it into the dressing. Preheat grill or saute pan over medium-high heat. Stupid bandwagons. 100 %21 gFat. A recall has been issued for a Trader Joe's salad containing broccoli slaw, kale and chicken, due to possible listeria monocytogenes contamination, according to … Kale and Broccoli Slaw Salad - Blythe's Blog - A Food Lover's … (More About Me). Get my essential cooking techniques that I learned in culinary school. In a large bowl combine broccoli stems and florets, kale, carrots, cabbage, cranberries, sunflower seeds and chicken. Set a net carbohydrate goal and search and log over 1 million foods and recipes. container. Broccoli & Kale Slaw With Dressing by Trader Joe's. I am adding one more to the list. An emulsified dressing is used so that there is no separation after whisking and the flavor is evenly dispersed. Serving Size : 1 Container. 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